28 Days of Self-Care for You!
Ideas to get you focused on your self care needs. Self-care is critical to maintain a healthy lifestyle mentally, physically, and emotionally. Larger Calendar http://bit.ly/28daysCARE
Making Masks Manageable
We are a country divided in many was and masks seems to be a big area of contention. With social media so readily available, everyone has a platform and opinions…
It’s Okay to Spiral Down, Then Come Back Up!
I was doing it, I was letting my thoughts go into a downward spiral during COVID19. In the words of our teenagers, “Coronacation” sucks! People were getting sick and some…